Book 1
Find Your Flow
Learn how your mind can be trained to thrive under pressure.
Learn. Your reference on mental performance optimization under pressure.
The Flow Series
Our books
Essential reading for mental performance fitness — the method in print, written to be used rather than admired.
Book 2
Building Performance Routines
Turn habits into powerful routines that optimize performance.
Apply. Your workbook to integrate mental techniques into routines for optimal performance.
How they fit together
Learn, develop, apply
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Learn
Find Your Flow — your reference on mental performance optimization under pressure.
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Develop
The Flow 255 app — mental performance test, workouts and guided routines in your pocket.
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Apply
Building Performance Routines — your workbook to integrate mental techniques into routines for optimal performance.
“At last! Books on mental performance that do more than make sense. They actually make a difference!”
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